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Learn how to live a happier and more fulfilled life with Dr. Mena Mirhom! He will be speaking with some of the leading experts in Mental Health around the world to learn how we can incorporate Principles of Lifestyle Changes, incorporate our faith. We will also get to know and learn how to apply the leading innovations in Mental Health. Dr. Mena Mirhom is a board certified psychiatrist and an Assistant Professor of Clinical Psychiatry in Columbia University. Join him in these very enlightening conversations in Mental Health and hopefully you can apply them in your lives!
Episodes
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
The global pandemic has taken a toll on all sports. I sit with Dr. Thomas Mayer, the Chief Medical Officer of the NFL Players Association, to discuss league-wide initiatives in mental health as well as how to approach burnout. We discuss principles that apply to healthcare and across the board on how to find deep joy at work!
Monday Sep 27, 2021
Monday Sep 27, 2021
"The Science of Happiness" Dr. Mirhom speaks with Dr. Tal Ben-Shahar, co-founder of the happiness studies academy who has taught this subject at Harvard and Columbia. If you've ever wondered what practical tools you can use to live a happier, healthier life, don't miss this episode!
Monday Sep 27, 2021
Monday Sep 27, 2021
"How do I support my family through mental illness?" Dr. Mirhom speaks with Cecile Bibawy; advocate and author of "Loving Her Mind." We discuss how to support a family member through serious mental illness and how to advocate for mental health care as well as eliminating stigma.